Blog for Patients

Modern psychiatry is increasingly moving away from the simple idea of “you either have borderline or you don’t.” The latest ICD-11 classification has changed the way personality disorders – including borderline – are diagnosed, focusing more on the severity of difficulties and the individual’s functioning rather than rigid diagnostic categories. How does DSM-5 differ from ICD-11, and why does it matter?

Alcohol is one of the most normalized psychoactive substances, which makes it very easy for people to stop perceiving it as something that genuinely affects the brain and the health of the entire body. The problem is that addiction most often does not develop suddenly — it usually begins much earlier than many people realize.

Coffee is one of the most widely consumed beverages in the world. For many people, it’s a daily ritual that improves concentration, boosts energy, and helps them function through a fast-paced day.

Decreased libido, erectile problems, or difficulty reaching orgasm are among the most commonly reported side effects of medications.It’s no surprise that many people feel anxious about starting treatment. In reality, however, the impact of medications on sexual life is far more complex—and contrary to common belief, not all drugs have negative effects.

Some say they improve memory, others claim they “do nothing.”Some take them daily, others consider them unnecessary.The truth about omega-3 fatty acids is not black and white—and that’s exactly why it’s worth understanding when they actually work and when their effects may go unnoticed.

Chronic mental fatigue, difficulty concentrating, irritability, and sleep problems are not always caused by a lack of rest. More and more often, they are the result of an overloaded nervous system caused by excessive stimuli.
Overstimulation is a real psychophysical state that can significantly affect daily functioning and overall health.

Creatine is mainly associated with the gym and building muscle mass, but it is one of the most well-researched substances in medicine and human physiology.
More and more studies show that it may affect not only strength, but also memory, concentration, mood, and even brain development—including during pregnancy.

You may sleep only 3 hours a night for several days and feel as if you have unlimited energy.
Ideas come in waves, everything seems possible. And then suddenly—you don’t have the strength to get out of bed, and the simplest tasks become impossible.
This is not just a “bad day.” It may be Bipolar Disorder.

Do you forget things, lose your train of thought, or find it harder to concentrate?

For many pregnant women, this is everyday reality. For years, this phenomenon was treated as a stereotype or a joke. However, modern research shows that the brain during pregnancy действительно changes—and in ways that may have deep biological meaning.

Does a screen “rewire” a child’s brain? Or is it just another modern myth? Neurobiology offers a more nuanced answer: the screen itself isn’t the problem—but the way it influences developing neural networks is. Find out what’s really happening in a child’s brain.

Insulin resistance is a metabolic disorder that has been discussed more and more frequently in recent years, yet for many people it still remains a concept that is not fully understood. It can develop over a long period without clear symptoms, gradually affecting the functioning of the entire body.

Contraception is one of the most widely used medical solutions in the world, yet it remains surrounded by myths and controversy. Does it increase breast cancer risk? Can it affect hormones, metabolism or mood? Understanding how contraception really works helps separate medical facts from popular misconceptions.

Why do we wake up in the middle of the night, dream about people we barely remember, or experience sleep paralysis that feels more real than reality itself? Sleep is far more than rest — it is a complex biological process that regulates emotions, memory, immunity, and metabolism. Its quality shapes our mood, concentration, and overall mental resilience more than most of us realize.

More and more people are receiving an ADHD diagnosis. Is this the result of a trend and self-diagnosis influenced by social media, or a genuine improvement in recognizing the disorder? In this article, we examine whether ADHD is being overdiagnosed today, how it differs from ordinary concentration difficulties, and why thorough, evidence-based assessment is essential.

We take a pill, and after a while the pain fades. But how does it actually work? How does a medication “know” where the problem is, and why does it seem to act exactly where it hurts? In this article, we explain what happens to a drug after you swallow it, how different pharmaceutical forms affect its action, and what the real difference is between a medication and a dietary supplement.

Acne is not just a temporary skin issue, but a chronic inflammatory disease that can affect both appearance and emotional well-being. In this article, we explain where acne comes from, the biological mechanisms behind its development, and why simply “washing your face more” is not a solution.

Human papillomavirus (HPV) is one of the most common pathogens transmitted through sexual contact. Infection affects both women and men, is often asymptomatic, but in certain cases may lead to the development of precancerous lesions and malignant cancers.

Anxiety disorders are among the most common mental health conditions in contemporary societies. According to data from the World Health Organization, they represent one of the leading causes of reduced quality of life and work-related absenteeism.