Blog for Patients

Collagen in powder, liquid, sachet, and capsule form has become one of the most popular supplements in recent years. Advertisements promise younger-looking skin, fewer wrinkles, stronger hair, healthier joints, and faster recovery. At the same time, it is often argued that “collagen is digested anyway, so drinking it makes no sense.” Where does the truth lie?

At home, the child eagerly talks about their day, laughs, asks questions, and communicates freely with close family members. At preschool or school, however, they suddenly become silent. They do not answer the teacher, do not speak to their peers, and avoid eye contact. For many parents, this behavior is a source of concern, while others often mistakenly interpret it as shyness, poor manners, or stubbornness.

A headache means a brain tumour. Heart palpitations signal a heart attack. A mild cough could be a sign of cancer. For most people, such thoughts occur occasionally and quickly pass. For individuals with hypochondria, they become part of everyday life. Even normal medical test results often fail to provide lasting reassurance, while the need for further medical consultations and the search for new illnesses continues to grow.

Numbness in an arm, sudden vision problems, balance difficulties, or unexplained weakness. For many people, this is how multiple sclerosis (MS) begins. For years, the disease was primarily associated with disability, but modern medicine has significantly improved both diagnostic and treatment options.

A sudden, extremely intense joint pain that often occurs in the middle of the night and can wake a person from sleep. Redness, swelling, and extreme tenderness to touch may become so severe that even the weight of a light bedsheet can cause significant discomfort. This is how a gout attack most commonly begins – a disease historically known as the “disease of kings,” which today represents an increasingly common public health problem.

For years, sugar has been at the center of debates about health. Some consider it one of the main causes of modern lifestyle diseases, while others emphasize that it is a natural source of energy essential for the proper functioning of the body. As is often the case in medicine, the answer is not black and white.

Modern psychiatry is increasingly moving away from the simple idea of “you either have borderline or you don’t.” The latest ICD-11 classification has changed the way personality disorders – including borderline – are diagnosed, focusing more on the severity of difficulties and the individual’s functioning rather than rigid diagnostic categories. How does DSM-5 differ from ICD-11, and why does it matter?

Alcohol is one of the most normalized psychoactive substances, which makes it very easy for people to stop perceiving it as something that genuinely affects the brain and the health of the entire body. The problem is that addiction most often does not develop suddenly — it usually begins much earlier than many people realize.

Coffee is one of the most widely consumed beverages in the world. For many people, it’s a daily ritual that improves concentration, boosts energy, and helps them function through a fast-paced day.

Decreased libido, erectile problems, or difficulty reaching orgasm are among the most commonly reported side effects of medications.It’s no surprise that many people feel anxious about starting treatment. In reality, however, the impact of medications on sexual life is far more complex—and contrary to common belief, not all drugs have negative effects.

Some say they improve memory, others claim they “do nothing.”Some take them daily, others consider them unnecessary.The truth about omega-3 fatty acids is not black and white—and that’s exactly why it’s worth understanding when they actually work and when their effects may go unnoticed.

Chronic mental fatigue, difficulty concentrating, irritability, and sleep problems are not always caused by a lack of rest. More and more often, they are the result of an overloaded nervous system caused by excessive stimuli.
Overstimulation is a real psychophysical state that can significantly affect daily functioning and overall health.

Creatine is mainly associated with the gym and building muscle mass, but it is one of the most well-researched substances in medicine and human physiology.
More and more studies show that it may affect not only strength, but also memory, concentration, mood, and even brain development—including during pregnancy.

You may sleep only 3 hours a night for several days and feel as if you have unlimited energy.
Ideas come in waves, everything seems possible. And then suddenly—you don’t have the strength to get out of bed, and the simplest tasks become impossible.
This is not just a “bad day.” It may be Bipolar Disorder.

Do you forget things, lose your train of thought, or find it harder to concentrate?

For many pregnant women, this is everyday reality. For years, this phenomenon was treated as a stereotype or a joke. However, modern research shows that the brain during pregnancy действительно changes—and in ways that may have deep biological meaning.

Does a screen “rewire” a child’s brain? Or is it just another modern myth? Neurobiology offers a more nuanced answer: the screen itself isn’t the problem—but the way it influences developing neural networks is. Find out what’s really happening in a child’s brain.

Insulin resistance is a metabolic disorder that has been discussed more and more frequently in recent years, yet for many people it still remains a concept that is not fully understood. It can develop over a long period without clear symptoms, gradually affecting the functioning of the entire body.