Blog for Patients

The Gut as Our Second Brain? How the Gut Microbiota Affects Mental Health

Can the bacteria living in our intestines influence our mood, anxiety levels, or even the risk of depression? The digestive tract is primarily associated with digestion, but its functioning is closely connected to the nervous system. Stress can cause abdominal pain, nausea, or diarrhea, while chronic gastrointestinal symptoms can negatively affect well-being.

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Suicidal Crisis – How to Recognize When Someone Needs Help

Every year, more than 720,000 people worldwide die by suicide. Even more attempt suicide or experience thoughts of taking their own lives. September 10 marks World Suicide Prevention Day. In 2026, WHO continues its “Changing the Narrative on Suicide” campaign, with the call to action “Start the Conversation”.

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Childhood Cancer – Early Symptoms Worth Knowing

September is Childhood Cancer Awareness Month, symbolized by the gold ribbon. It is an important opportunity to raise awareness of diseases that are rare but require timely diagnosis. Childhood cancers often begin with symptoms that resemble much more common infections and other benign childhood conditions.

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Low Testosterone – a Sign of Disease or a Consequence of Lifestyle?

Reduced libido, chronic fatigue, erectile dysfunction, or loss of muscle strength may accompany testosterone deficiency. However, similar symptoms can also occur with obesity, sleep disorders, depression, chronic illnesses, and the use of certain medications. Moreover, a single low testosterone result is not sufficient to diagnose hypogonadism.

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Vitamin K2 – Do You Really Need to Take It with Vitamin D3?

In recent years, combining vitamin D3 with K2 has become almost standard in supplements. Advertisements and social media often claim that vitamin D increases calcium absorption, while vitamin K2 “directs it to the bones instead of the arteries.” It sounds logical, is easy to remember, and helps sell supplements. The problem is that human biology is more complicated than one catchy phrase.

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Early Signs of Schizophrenia – What Can Appear Before Psychosis Develops?

Schizophrenia is primarily associated with hallucinations, delusions, and a clear loss of contact with reality. However, in some patients, the first changes appear earlier and may initially be difficult to recognize as symptoms of an illness. Someone may begin avoiding friends, struggle more at university or work, neglect everyday responsibilities, lose interest in activities, or simply start behaving differently than before.

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High Cholesterol in a Slim Person – What Causes It?

“I’m slim and I eat healthily, so why is my cholesterol so high?” – this is a very common question after receiving blood test results. High cholesterol is still primarily associated with being overweight, eating a high-fat diet, and not getting enough exercise. However, a person with a healthy body weight can have very high LDL cholesterol levels, and being slim does not protect against atherosclerosis.

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Tetany – The Role of Calcium, Magnesium, and Vitamin D

Numbness in the fingers. Tingling around the mouth. Suddenly, it becomes difficult to take a deep breath. The heart starts beating faster, the hands become stiff, and the fingers involuntarily curl inward. In such moments, many people are convinced they are having a heart attack or a stroke, or that something life-threatening is happening.

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Low ferritin – what does it mean, and when does it require treatment?

Fatigue, low energy, difficulty concentrating, shortness of breath when climbing stairs, increased sleepiness, or excessive hair loss are symptoms that many people attribute to stress, overwork, or vitamin deficiencies. Increasingly, however, these symptoms turn out to be caused by iron deficiency that has been developing for months before anemia becomes apparent on a complete blood count (CBC).

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Collagen for Skin and Joints – Does Supplementation Really Work?

Collagen in powder, liquid, sachet, and capsule form has become one of the most popular supplements in recent years. Advertisements promise younger-looking skin, fewer wrinkles, stronger hair, healthier joints, and faster recovery. At the same time, it is often argued that “collagen is digested anyway, so drinking it makes no sense.” Where does the truth lie?

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Selective Mutism – Why Does a Child Stop Speaking at Preschool or School?

At home, the child eagerly talks about their day, laughs, asks questions, and communicates freely with close family members. At preschool or school, however, they suddenly become silent. They do not answer the teacher, do not speak to their peers, and avoid eye contact. For many parents, this behavior is a source of concern, while others often mistakenly interpret it as shyness, poor manners, or stubbornness.

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